
Product Insights
Blanc de poulet is a pre‑cooked, sliced chicken breast (reconstituted chicken ham) marketed as an organic, ready‑to‑eat meat from France. It belongs to the processed meat family (pnns_groups: Fish Meat Eggs) and carries a Nutri‑Score of B thanks to its very low fat (0.5 g), saturated fat (0.2 g) and sugar (0.9 g) and a high protein content of 23 g per 100 g, but its moderate salt level of 1.5 g and its classification as a NOVA‑4 ultra‑processed product temper the nutritional profile. The Eco‑Score is D, indicating a relatively high environmental impact mainly from poultry production and mixed plastic packaging.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average processed meat category, this chicken breast slice contains far less fat, saturated fat, sugar, salt and calories, while delivering more protein per 100 g.
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Frequently Asked Questions
Everything you need to know about Blanc de poulet.











