Why does this product achieve a Nutri-Score of A despite its relatively high fat content?

The Nutri-Score algorithm prioritises high protein, low sugar, low salt and low carbohydrate levels; the salmon provides 20.5 g of protein and zero sugars per 100 g, which outweighs the moderate fat amount and results in an overall A rating.

How does the higher fat content influence a heart‑healthy or low‑fat diet?

While the fat content (12.4 g per 100 g) is higher than the average for similar fish, most of it is unsaturated fat typical of salmon, which can be acceptable in moderation for heart‑healthy diets; however, individuals strictly limiting total fat should account for this portion in their daily intake.

Is the salmon in this product a concern for people with fish allergies?

Yes, the sole ingredient is salmon, which is listed as a fish allergen; anyone with a documented allergy to fish should avoid this product.

Prix Mini • 2 x 125 g

2 pavés de saumon

Fish Meat Eggs

Product Insights

The product consists of two salmon fillets sold under the Prix Mini brand and belongs to the fish and seafood dietary family. It carries a Nutri-Score of A and is classified in NOVA group 1, offering 20.5 g of protein per 100 g while containing no sugars or carbohydrates, but it also has a relatively high total fat of 12.4 g and saturated fat of 2.15 g. Environmentally, the item receives an EcoScore of E, indicating a significant carbon footprint and limited sustainability performance.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal194 kcal

Energy807 kJ

Fat12.4 g

Saturated Fat2.1 g

Cholesterol0 g

Comparative Analysis

Compared with typical salmon products, this item provides roughly double the fat and saturated fat, yet it contains far less salt and no sugars while delivering higher protein content.

Ingredients

saumon

84%

35%

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Frequently Asked Questions

Everything you need to know about 2 pavés de saumon.

Eco+

220 g

Pavés de saumon avec peau et sans arête

View Analysis

Marque Repère, Pêche Océan

250 g