How does the high protein and low sugar content of this salmon affect a weight‑loss diet?

The 20 g of protein per 100 g and virtually zero sugar promote satiety and help preserve lean muscle, making it a supportive choice for weight‑loss, though the moderate fat content means portions should still be monitored.

Is the Atlantic salmon in this product a concern for people with fish allergies?

Yes, the product is 100 % Atlantic salmon, so fish is the sole allergen; anyone allergic to fish should avoid it, while it contains no other common allergens such as nuts, soy, or gluten.

Is this frozen salmon suitable for keto or paleo eating plans?

Because it contains no carbohydrates and provides ample protein and healthy fats, it fits well within keto and paleo diets, though it is not appropriate for vegetarian or vegan regimens.

Marque Repère, Pêche Océan • 250 g

2 pavés de saumon atlantique

Fish Meat Eggs

Product Insights

These are frozen Atlantic salmon fillets packaged in a 250 g carton, ideal for meals that require high‑quality protein. They belong to the fish/meat/eggs group, carry a Nutri‑Score of A and are classified as NOVA 1, indicating minimal processing, with low sugar and salt and 20 g of protein per 100 g. However, they contain 14 g of fat (1.7 g saturated) and have an Eco‑Score of C, reflecting a moderate environmental impact typical of farmed salmon.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal206 kcal

Fat14 g

Saturated Fat1.7 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with typical frozen fish products, this salmon offers twice the protein and virtually no sugar, but its fat content (14 g) is more than double the category average while salt is markedly lower.

Ingredients

_Saumon_ atlantique

84%

35%

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Frequently Asked Questions

Everything you need to know about 2 pavés de saumon atlantique.

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