Why does this salmon fillet not display a Nutri‑Score, and which nutrients would most affect its rating if it were evaluated?

Nutri‑Score is calculated from energy, saturated fat, sugars, sodium, fruit/vegetable content, fiber and protein; because the product lacks a Nutri‑Score label, its rating would be driven by its high protein and omega‑3 benefits but could be lowered by its relatively high total and saturated fat and calorie content.

How does the high fat and calorie content of this salmon portion impact heart‑healthy or weight‑management diets?

The salmon provides beneficial omega‑3 fats that support cardiovascular health, yet its total fat (12.4 g) and calorie density (223 kcal per 100 g) are higher than typical lean protein sources, so portion control is important for heart‑healthy or weight‑loss plans.

Is the fish present in this product a concern for individuals with seafood allergies?

Yes, the product consists of 100 % salmon and is flagged with a fish allergen, so anyone with a seafood allergy should avoid it.

U • 500 g

Pavé de saumon avec peau, Salmo Salar, élevé en Norvège, 4x125g

Fish Meat Eggs

Product Insights

The product is a 500 g pack of Norwegian farmed Atlantic salmon fillets with skin, classified under the fish meat eggs dietary group. It is a minimally processed (NOVA 1) item with no listed additives, providing a rich source of protein (20.5 g per 100 g) and omega‑3 fatty acids (2.1 g), while containing relatively high fat (12.4 g) and 223 kcal per 100 g. Although its sugar (0.4 g) and salt (0.16 g) levels are low, the absence of a Nutri‑Score label limits a quick health rating, so consumers should consider portion size.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal223 kcal

Saturated Fat2.2 g

Omega 3 Fat2.1 g

Sugars0.4 g

Comparative Analysis

Compared with the average fatty‑fish portion, this salmon steak contains about half the sugar and salt, but almost double the fat and calories while delivering slightly more protein.

Ingredients

100% saumon

84%

35%

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Frequently Asked Questions

Everything you need to know about Pavé de saumon avec peau, Salmo Salar, élevé en Norvège, 4x125g.

U, U Express

250 g

Pavé de saumon, Salmo salar, avec peau, élevé en Norvege, 2 pièces,barquette 250g

View Analysis

Eco+

220 g

Pavés de saumon avec peau et sans arête

View Analysis

avec peau, 2 pièces, barquette 280 g

Pavé de saumon, Salmo salar

View Analysis

Odyssée

500 g

PAVES DE SAUMON ATLANTIQUE SANS PEAU 500g

View Analysis

500 g

Pavés de saumon sans peau 500g

View Analysis

Prix Mini

2 x 125 g

2 pavés de saumon

View Analysis

U • 500 g

Pavé de saumon avec peau, Salmo Salar, élevé en Norvège, 4x125g

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal223 kcal

Saturated Fat2.2 g

Omega 3 Fat2.1 g

Sugars0.4 g

Comparative Analysis

Compared with the average fatty‑fish portion, this salmon steak contains about half the sugar and salt, but almost double the fat and calories while delivering slightly more protein.

Ingredients

100% saumon

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.