Why does Saumon Atlantique fumé have a Nutri-Score of D, and which nutrients lower its rating?

The Nutri-Score D is driven mainly by its relatively high salt content (2.95 g per 100 g) and moderate saturated fat (1.6 g per 100 g), which offset the benefits of its high protein and low sugar levels.

How does the salt content of this smoked salmon affect individuals on a low‑sodium or hypertensive diet?

At 2.95 g of salt per 100 g, the product contributes a significant portion of the recommended daily sodium limit, so it should be consumed sparingly by those managing blood pressure or following a low‑sodium regimen.

Is Saumon Atlantique fumé suitable for popular diets such as keto, paleo, or gluten‑free?

Yes, the product is naturally gluten‑free and fits keto and paleo guidelines due to its high protein, low carbohydrate, and absence of added sugars, though its salt level may require moderation for some diet plans.

Prix Mini • 200 g

Saumon Atlantique fumé

Fish Meat Eggs

Product Insights

Saumon Atlantique fumé is a smoked Atlantic salmon product belonging to the fish and seafood dietary family. It provides 20 g of protein, 10 g of fat (including 1.6 g saturated fat), 1.6 g of carbohydrates and a low 0.2 g of sugars per 100 g, but contains 2.95 g of salt and carries a Nutri-Score of D and a NOVA group of 3. While it is a rich source of high‑quality protein and omega‑3 fatty acids, the elevated salt level and moderate saturated fat make it less suitable for low‑sodium or heart‑healthy diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal176 kcal

Fat10 g

Saturated Fat1.6 g

Carbohydrates1.6 g

Sugars0.2 g

Comparative Analysis

Compared with typical seafood averages, this smoked salmon is higher in protein and fat, lower in sugar and salt, and provides more energy per 100 g.

Ingredients

_Saumon_ atlantique (Salmo salar) 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon Atlantique fumé.

Eco+

200 g