
Product Insights
This ready‑to‑eat salad belongs to the Composite foods and One‑dish meals categories, combining Atlantic herring, brown rice from Camargue, kale and cherry tomatoes. It carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product with no added sugars and no listed additives. With 8.4 g fat (including 1.8 g saturated), 5.8 g protein and 0.9 g salt per 100 g, it offers omega‑3‑rich fish and vegetables but its moderate fat and salt levels keep it from being a low‑nutrient option.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average prepared salad, this product contains substantially less sugar (1.4 g vs 3.6 g) and salt (0.9 g vs 3.6 g) per 100 g, but its fat content is higher (8.4 g vs 5.9 g).
Ingredients
Filets de hareng (26%), tomates cerises (18%), riz long complet de Camargue (13%), oignon (10%), chou kale (9%), wakamé (6%), eau, huile d'olive vierge extra, jus de citron, graine de lin brun, citron confit au sel, amidon de riz, sel fumé, plantes aromatiques, poivre.
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Frequently Asked Questions
Everything you need to know about Ma salade - Hareng, riz de Camarque & chou kale bio.













