Why is the Hamburguesa Merluza Gambón classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The patty is made from minced fish and shrimp that are bound together with ingredients such as starches, emulsifiers, and added salt, and it typically includes preservatives and flavor enhancers; these processed components place it in the NOVA 4 category.

How does the salt content of this fish burger affect a hypertensive diet?

At 1.8 g of salt per 100 g, the burger provides about a third of the recommended maximum daily 5 g, so regular consumption can raise blood pressure and should be limited for people managing hypertension.

Is the shrimp ingredient in this product a concern for people with shellfish allergies?

Yes, the inclusion of gambón (shrimp) makes the burger unsuitable for anyone allergic to crustaceans, and it should be avoided or checked for cross‑contamination warnings.

Hacendado

Hamburguesa Merluza Gambón

Fish Meat Eggs

Product Insights

The Hacendado "Hamburguesa Merluza Gambón" is a fish‑and‑seafood burger made from hake and shrimp, classified in the PNNS groups "Fish meat eggs" and "Fish and seafood". It carries a Nutri‑Score of C and is likely a NOVA 4 ultra‑processed product, offering 10.5 g of protein per 100 g but also 7.3 g of fat and 1.8 g of salt, with low sugars (0.6 g) and higher carbohydrates (8.9 g) than the average seafood item. While it provides a good protein boost, the relatively high fat and salt levels and its processed nature make it less suitable for low‑sodium or low‑fat diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g/ml

Energy Kcal143 kcal

Fat7.3 g

Saturated Fat0.9 g

Carbohydrates8.9 g

Sugars0.6 g

Comparative Analysis

Compared with the average seafood product, this burger contains slightly more fat, far fewer salt and sugars, but considerably less protein and more carbohydrates.

84%

35%

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Frequently Asked Questions

Everything you need to know about Hamburguesa Merluza Gambón.