La belle-iloise • 160 g
Emietté de maquereau Au Cœur d'Argoat
Product Insights
Emietté de maquereau Au Cœur d'Argoat is a canned spread made from shredded mackerel (43%) combined with colza oil, artichoke hearts, Jerusalem artichoke, and herbs. It belongs to the fish and seafood PNNS group, carries a Nutri‑Score of C and is classified in NOVA group 3, indicating a moderately processed product. Nutritionally it is high in fat (20 g) and calories (258 kcal) while providing modest protein (11 g) and low salt (0.85 g), offering a rich taste but requiring mindful portion control.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical canned seafood, this mackerel spread contains about three times more fat (20 g vs 6.6 g), nearly double the saturated fat, roughly 40 % more calories, but only a fraction of the salt.
Ingredients
Filets de _maquereaux_ (43%), huile de colza, cœurs d'artichauts (9%), topinambour, eau, graines de sarrasin grillés (4%), vinaigre d'alcool, tomates mi-séchées (2%), ail (1%), persil (0,8%), fécule de manioc, sel, laitue de mer, épices
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Frequently Asked Questions
Everything you need to know about Emietté de maquereau Au Cœur d'Argoat.
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