LA BELLE ILOISE • 80g
Émietté de maquereau au cœur d'Argoat
Product Insights
Émietté de maquereau au cœur d'Argoat is a canned fish product made primarily from mackerel fillets, enriched with artichoke hearts, vegetables and spices. It carries a Nutri‑Score of C and is classified in NOVA group 3, offering a good source of protein and omega‑3 fats while containing relatively high total fat (20.2 g) and saturated fat (2.6 g) and moderate sugar levels, and it lists fish and sulfites as allergens. Overall, the product delivers valuable nutrients typical of fatty fish but its calorie‑dense and fat‑rich profile makes it less suitable for low‑fat diets.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average canned fish product, this mackerel crumble contains roughly three times more fat (20.2 g vs 6.6 g per 100 g), slightly higher saturated fat and sugars, but far less salt (0.85 g vs 5.3 g per 100 g).
Ingredients
Filets de maquereaux (43 %), huile de colza, cœurs d’artichauts (9%, topinambour, eau, graines de sarrasin grillées (4 %), vinaigre d’alcool (sulfites), tomates mi-séchées (2%), ail (1%), persil (0.8%), fécule de manioc, sel, algues, épices.
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Frequently Asked Questions
Everything you need to know about Émietté de maquereau au cœur d'Argoat.
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