Salade de maquereau lentilles beluga au balsamique blanc

The La Belle-Iloise Salade de maquereau lentilles beluga au balsamique blanc is a ready-to-eat canned fish salad that combines mackerel, beluga lentils and vegetables. It falls under the Composite foods and One-dish meals groups, carries a Nutri-Score of B and is in NOVA group 3, meaning it is moderately processed; the salad provides 10 g of protein and a modest 2.4 g of sugars per 100 g, but its fat (10.2 g) and salt (0.9 g) are above the average for similar meals. Allergens present include fish, mustard, nuts and sulfites, so consumers with related sensitivities should avoid it, and the lack of fiber (0 g) limits its contribution to daily fiber intake.