La belle-iloise • 80 g
Emietté de maquereau aux herbes et au citron de Menton
Product Insights
The product is a canned mackerel fillet crumble flavored with Provençal herbs and Menton lemon, produced in France and presented in an 80 g tin. It belongs to the composite foods / one‑dish meals group, carries a Nutri‑Score of C and is placed in NOVA group 3, indicating moderate processing without added preservatives. Nutritionally it is very rich in fat (28.8 g/100 g) and protein (12.2 g/100 g) while containing low sugar (1 g) and moderate salt (0.79 g), which gives it high energy (317 kcal) but also a relatively high saturated‑fat content (5 g).
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with average packaged foods, this mackerel crumble has far higher fat (28.8 g vs 5.9 g), saturated fat (5 g vs 1.9 g) and protein (12.2 g vs 7.2 g), but lower sugar (1 g vs 3.6 g), lower salt (0.79 g vs 3.55 g), and roughly double the energy (317 kcal vs 175 kcal) per 100 g.
Ingredients
Filets de _maquereaux_ (50%), huile d'olive vierge extra, oignons rissolés (11,9%), jus de citron (6,1%), tomates (4,7%), herbes provençales (1,8%), fécule de manioc, sel, plantes aromatiques, citron de Menton (0,6%), épice
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Frequently Asked Questions
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