
Product Insights
Confiture 4 fruits rouges bio is an organic mixed‑red‑fruit jam marketed as a sweet spread for breakfast or toast. It belongs to the Sugary snacks group, carries a Nutri‑Score of D and is classified as NOVA 4, reflecting its ultra‑processed nature and the presence of the additive E440 (fruit pectin) and concentrated lemon juice. While it provides 1.6 g of fiber per 100 g and contains 50 % fruit puree, it also delivers 58 g of sugars (including 50 g added sugars), no saturated fat and negligible salt, making it high in sugar despite modest fat and salt levels.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average spread, this jam contains more sugar (58 g vs 53.44 g per 100 g) but far less fat (0.1 g vs 10.52 g), saturated fat (0 g vs 6.99 g) and salt (0 g vs 0.36 g).
Ingredients
sucre de canne, fruits rouges (fraises 25%, cerises 15%, framboises 7%, cassis 3%), jus de citron concentré, gélifiant : pectines de fruits. Peut contenir des noyaux.
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Frequently Asked Questions
Everything you need to know about Confiture 4 fruits rouges bio.









