
Product Insights
This reduced‑sugar jam blends strawberries, cherries, raspberries and redcurrants and is marketed as a sweet spread in the Sugary snacks and Sweets groups. It carries a Nutri‑Score of D and is classified in NOVA 4, reflecting a high total sugar content of 39 g per 100 g (about 18.8 g added sugars) while providing virtually no fat, salt or saturated fat and a modest 2.1 g of fiber. The only listed additives are citric acid (E330) and fruit‑pectin (E440), and the low‑sugar claim may be misleading because the sugar level remains well above the average for jams.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fruit‑based spread, this jam contains far less sugar (39 g vs 53.4 g), fat (0.1 g vs 10.5 g) and calories (163 kcal vs 373 kcal per 100 g), while its fiber and protein are slightly below typical values.
Ingredients
Fruits rouges (fraises, cerises, framboises, groseilles), sucre, gélifiant : pectine de fruits, acidifiant : acide citrique.
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Confiture allégée 4 fruits rouges.










