Why is Confiture extra 4 fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is deemed ultra‑processed because it includes refined sugar, a acidity regulator (citric acid, E330) and a gelling agent (pectin, E440), which are industrial additives added to achieve flavor, preservation and texture.

How does the high sugar content in this jam affect a diabetic or hypertensive diet?

With 60 g of sugar per 100 g, the jam can cause rapid blood‑glucose spikes and contribute to excess calorie intake, which is unsuitable for diabetic management; the low salt (0.1 g) is not a major concern for hypertension, but the overall high carbohydrate load makes it a poor choice for blood‑pressure‑friendly meals.

Is this jam suitable for vegan, keto, halal, or gluten‑free diets?

All listed ingredients are plant‑derived and the additives (E330, E440) are vegan, making the product technically vegan and gluten‑free; however, the very high carbohydrate and sugar levels render it unsuitable for a keto diet, and while no animal ingredients are present, halal certification is not indicated.

Dorcer, Tamara • 370 g

Confiture extra 4 fruits rouges

Sugary Snacks

Product Insights

Confiture extra 4 fruits rouges is a mixed red‑berry jam sold in 370 g glass‑pot jars at Aldi, positioned as a plant‑based sweet spread. It belongs to the Sugary snacks and Sweets groups, carries a Nutri‑Score of D and is classified as ultra‑processed (NOVA 4); it supplies 60 g of sugar per 100 g while fat, saturated fat and salt are low. The jam provides 45 % fruit content and uses pectin as a natural gelling agent, but the high added sugar (~52 g/100 g) and lack of fiber make it a calorie‑dense treat.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal249 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates60 g

Sugars60 g

Comparative Analysis

Compared with the average jam category, this spread contains more sugar (60 g vs 53.4 g) but far less fat, saturated fat and salt, and delivers fewer calories per 100 g.

Ingredients

Sucre, fruits :fraises (20%); groseilles rouges (11%);cerises (11%); cassis (3%), correcteur d'acidité : acide citrique, gélifiant : pectines. La présence de noyaux ou débris de noyaux reste possible.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture extra 4 fruits rouges.

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