Why is Confiture fruits rouges classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The jam is rated NOVA 4 because it combines whole fruit with added refined cane sugar, a gelling agent (pectin, coded E440) and an acidifier (citric acid, coded E330), all of which require industrial processing and extend shelf life, placing it in the ultra‑processed category.

How does the sugar content in this jam affect a diabetic or hypertensive diet?

With 58 g of sugars per 100 g, the jam can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes, while its zero‑salt content does not add risk for hypertension but the high sugar still poses cardiovascular concerns.

Based on the ingredients, is this jam suitable for vegan, gluten‑free, or keto diets?

All listed ingredients are plant‑based and contain no gluten, so the jam is vegan and gluten‑free; however, its very high carbohydrate and sugar levels make it incompatible with a keto diet.

Bio Village, Marque Repère • 370 g

Confiture fruits rouges

Sugary Snacks

Product Insights

Confiture fruits rouges is an organic mixed‑berry jam sold in France and packaged in a glass jar, classified under sugary snacks and sweet spreads. It provides 55 % fruit, low fat (0.5 g), no salt and 1.6 g of fiber per 100 g, but contains 58 g of sugars, resulting in a Nutri‑Score of D and a NOVA‑4 ultra‑processed rating. The formula includes organic cane sugar, pectin (E440) and citric acid (E330) as additives, which help preserve the product but do not offset its high added‑sugar load.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal235 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates58 g

Sugars58 g

Comparative Analysis

Compared with the average values for sweet spreads, this jam has significantly higher sugar (58 g vs 53.44 g per 100 g) and lower fat (0.5 g vs 10.52 g) and salt (0 g vs 0.36 g).

Ingredients

Fruits* (fraises* 29,9 %, cerises* 13,3 %, framboises* 7,8 %, cassis* 4 %), sucre de canne* 54 %, gélifiant : pectines, acidifiant : acide citrique. Préparée avec 55 g de fruits pour 100 g de produit fini. Présence exceptionnelle de noyaux. * Ingrédients issus de l'agriculture biologique.

84%

35%

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Frequently Asked Questions

Everything you need to know about Confiture fruits rouges.

Biocoop

320 g