Why is Liégeois Chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product combines multiple refined ingredients and additives that are not found in traditional homemade desserts, such as emulsifiers, thickeners and flavor enhancers; its label lists lecithin (E322), carrageenan (E407) and pectin (E440) as the key additives, which place it in the ultra‑processed NOVA 4 category.

How does the sugar content in Liégeois Chocolat affect a diabetic or hypertensive diet?

With 14 g of sugar per 100 g, the dessert can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic meal plans, and the excess sugar may contribute to weight gain that can indirectly raise blood pressure, though its low salt content does not directly worsen hypertension.

Is the egg ingredient in Liégeois Chocolat a concern for people with egg allergies?

Yes, the formulation includes whole fresh eggs, so anyone with an egg allergy should avoid this product to prevent allergic reactions.

Bonne Maman • 210 g (2 x 105 g)

Liégeois Chocolat

Milk And Dairy Products

Product Insights

Liégeois Chocolat is a chocolate‑flavored dairy dessert produced by Bonne Maman, classified under the Milk and dairy products and Dairy desserts families. It carries a Nutri‑Score of D and falls into NOVA group 4, offering moderate fiber and low salt while delivering a creamy texture. Nevertheless, the product is high in sugars, total fat, saturated fat and calories, and includes several additives such as lecithin (E322), carrageenan (E407) and pectin (E440), reflecting its ultra‑processed nature.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal182 kcal

Fat11 g

Saturated Fat6.6 g

Carbohydrates16 g

Sugars14 g

Comparative Analysis

Compared with the average dairy dessert, Liégeois Chocolat provides about 30 % more sugar, more than double the fat and saturated fat, and roughly 40 % higher calories, while containing far less salt and approximately 40 % less protein.

Ingredients

Lait entier frais 54%, crème fraîche 19%, sucre, oeufs entier frais, chocolat noir 4% (pâte de cacao, sucre, cacao maigre en poudre, émulsifiant : lécithine), cacao en poudre, fécule, arômes naturels de vanille, épaississants : pectines, carraghénanes (extrait d'algues)

84%

35%

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Frequently Asked Questions

Everything you need to know about Liégeois Chocolat.

Mamie NovaNovaAndros Restauration

115 g