Why is Milk chocolate with whole hazelnuts classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar combines many refined ingredients such as sugar, cocoa butter, skimmed milk powder, whey powder, and hazelnut paste, plus an emulsifier (soy lecithin) and a flavouring agent; this level of ingredient complexity places it in the ultra‑processed NOVA 4 category.

How does the sugar and saturated‑fat content in this chocolate affect a diabetic or hypertensive diet?

With 47 g of sugar and 16 g of saturated fat per 100 g, the product can cause rapid blood‑glucose spikes and increase LDL cholesterol, which are undesirable for people managing diabetes or high blood pressure.

Is the hazelnut content in this chocolate a concern for people with nut allergies?

Yes, the bar contains 17 % whole hazelnuts and may also have cross‑contamination with other nuts and soy; anyone with a tree‑nut allergy should avoid it.

Milka • 250g

Млечен шоколад с цели лешници

Sugary Snacks

Product Insights

This product is a milk chocolate bar containing 17 % whole hazelnuts, classified in the Sugary snacks and Chocolate products groups. It carries a Nutri‑Score of E and belongs to NOVA group 4, reflecting a high amount of added sugars (47 g per 100 g), saturated fat (16 g) and overall energy (≈560 kcal), while providing modest protein (7.9 g) and dietary fiber (3.5 g). The formulation includes milk, soy lecithin and possible traces of gluten, making it unsuitable for vegans, those with nut, milk or soy allergies, and for low‑sugar dietary regimes.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal561 kcal

Fat36 g

Saturated Fat16 g

Carbohydrates48 g

Sugars47 g

Comparative Analysis

Compared with the average snack in its category, this chocolate contains more sugar (47 g vs 40.2 g) and fat (36 g vs 33.1 g), slightly less saturated fat (16 g vs 19 g) and salt (0.23 g vs 0.42 g), and provides higher energy (≈560 kcal vs 519 kcal).

Ingredients

Захар, ЛЕШНИЦИ (17%), какаово масло, какаова маса, обезмаслено МЛЯКО на прах, суроватка на прах (от МЛЯКО), дехидратирана МЛЕЧНА мазнина, емулгатор (СОЕВИ лецитини), ЛЕШНИКОВА паста, ароматизант. МОЖЕ ДА СЪДЪРЖА ДРУГИ ЯДКИ И ПШЕНИЦА.

84%

35%

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