Why does this chocolate cereal bar have a Nutri‑Score of D and which nutrients are responsible for lowering its grade?

The Nutri‑Score of D is driven mainly by its high sugar content (33.8 g per 100 g) and elevated saturated fat (5.2 g per 100 g), which generate many negative points, while the modest protein and low salt provide only limited positive points.

How does the high sugar content in this bar affect people with diabetes or hypertension?

The 33.8 g of sugar per 100 g can cause rapid blood‑glucose spikes, making it unsuitable for diabetic diets, and the added sugars contribute to overall calorie load, which may exacerbate hypertension when combined with a high‑salt diet, although this bar itself is low in salt.

Is this chocolate cereal bar suitable for vegan, gluten‑free, or other strict diets?

No; the bar contains wheat flour, milk chocolate (dairy) and soy, so it is neither vegan nor gluten‑free, and it also lists possible traces of peanuts, which can be problematic for certain allergies.

Decathlon • 6 x 21 g

Barres de céréales

Sugary Snacks

Product Insights

Barres de céréales is a chocolate‑coated cereal snack bar marketed by Decathlon, classified as a sugary snack and biscuit‑type product. It carries a Nutri‑Score of D (NOVA 4 ultra‑processed) with 33.8 g sugars and 5.2 g saturated fat per 100 g, while salt is very low and fiber is modestly above average. The bar contains wheat, milk, soy and may have traces of peanuts, is certified Fairtrade, and its high sugar and saturated‑fat levels offset its modest fiber and low salt content.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Added Sugars0 g

Fruits & Vegetables0 %

Comparative Analysis

Compared with average chocolate cereal bars, this product contains more sugar (33.8 g vs 28.98 g per 100 g) but less total fat, saturated fat, salt and calories, while offering slightly higher fiber.

Ingredients

Getreideriegel mit Schokolade, aromatisiert. Zutaten: Getreide 40,5% (Vollkomweizen, Weizenmehl, Maismehl, Vollkomhaferflocken 5,3%, Vollkomroggenflocken, Gerstenmalzextrakt), Weizensirup (flüssig und dehydriert), Milchschokolade 24,5% (Zucker, Kakaobutter, Vollmilchpulver, Kakaopaste, Emulgator. Soja - und Sonnenblumenlecithin, Magermilchpulver, natürliches Vanillearoma), Sonnenblumenöl, mageres Kakaopulver 1,3%, Zucker, Kakaoextrakt, Salz, Emulgator. Sojalecithine, Antioxidans: Extrakt reich an Tocopherolen. Kann eventuelle Spuren enthalten von: Erdnüssen und Schalenfrüchten. Fairtrade-Kakao mit Mengenausgleich. info.fairtrade.net/sourcing. Angabe gemäss EU Kennzeichnungsvorschriften: Das Getreide und die Milchschokolade stammen nicht aus Spanien. Gefertigt in Spanien. An einem kühlen, trockenen Ort aufbewahren. Mindestens haltbar bis: Siehe Seite. ES Barrita de cereales de chocolate, aromatizada. Ingredientes: Cereales 40,5% (trigo entero, harina de trigo, harina de maíz, copos de avena entera 5,3%, copos de centeno entero, extracto de malta de cebada), jarabe de trigo (líquido y deshidratado), chocolate con leche 24,5% (azúcar, manteca de cacao, leche entera en polvo, pasta de cacao, emulsionante: lecitinas de soja y girasol, leche desnatada en polvo, aroma natural de vainilla), aceite de girasol, cacao magro en polvo 1,3%, azúcar, extracto de cacao, sal, emulsionante: lecitinas de soja, antioxidante: extracto rico en tocoferoles. Puede contener trazas de: cacahuetes y frutos de cáscara. El cacao Fairtrade: el balance de masas se utiliza para que coincida con el origen Fairtrade. Visite info.fairtrade.net/sourcing. Los cereales y el chocolate con leche no son originarios de España. Fabricado en España. Conservar en un lugar fresco y seco. Consumir preferentemente antes del ver el lateral. 126 g/re (6 x 21 g/r) Réf. Pack: 5778585 STT:95991 3 608390'

84%

35%

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