Why is Apple cereal bars classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is NOVA 4 because it is made from refined cereals, added glucose syrup, dried apple and industrial ingredients; the listed additives are sodium metabisulphite (E223), tocopherol‑rich extract (E306), citric acid (E330), sorbitol (E420) and lecithin (E322/E322i) used as stabiliser, antioxidant, acidity regulator and emulsifier.

How does the sugar and salt content of this apple cereal bar affect people with diabetes or hypertension?

With 27 g of sugars per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for diabetics, and its 0.34 g of salt per 100 g adds to daily sodium intake, which may be problematic for hypertensive individuals if consumed frequently.

Is this apple cereal bar suitable for vegan, gluten‑free, or halal diets?

The bar is vegan‑friendly because it contains no animal‑derived ingredients, but it is not gluten‑free due to wheat flour and barley malt extract, and it includes soy lecithin, which is permissible in halal diets; however, the presence of palm oil and sodium metabisulphite may be avoided by some strict halal or paleo consumers.

Chabrior, Intermarché • 126 g

Barres céréalières à la pomme x6 - 125 g

Sugary Snacks

Product Insights

Apple cereal bars – pack of 6 (125 g each) is an apple‑flavored snack sold at Intermarché and belongs to the sugary snacks family. It carries a Nutri‑Score of C and is classified as NOVA group 4, offering high fiber (8 g per 100 g) and a modest fruit portion, while containing low saturated fat but high sugars (27 g per 100 g) and moderate salt (0.34 g per 100 g). Overall it provides quick carbs and fiber but is an ultra‑processed product with added sugars, palm oil and several additives, so it should be eaten in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal373 kcal

Fat6.1 g

Saturated Fat0.6 g

Carbohydrates71 g

Sugars27 g

Comparative Analysis

Compared with the average snack bar, this apple cereal bar contains markedly less fat and salt while delivering twice the fiber, though its sugar content remains close to the category norm.

Ingredients

Céréales 42% (flocons d'_avoine_, pétales de maïs (maïs, sel, extrait de malt d'_orge_), farine de _blé_, farine de riz), sirop de glucose, pomme déshydratée 12% (pomme, conservateur (_disulfite de sodium_)), huiles de palme, stabilisant (sorbitols), dextrose, sucre, acidifiant (acide citrique), caramel aromatique (sirop de glucose, sucre, eau), arôme naturel, sel, émulsifiant (lécithine de _soja_), antioxydant (extrait riche en tocophérols)

84%

35%

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