Why is the apricot cereal bar classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is classified as NOVA 4 because the formulation relies heavily on refined ingredients such as glucose syrup, added sugars, and processed cereals, and it includes six listed additives: E150a (caramel colour), E220 (sulphur dioxide - a sulfite preservative), E306 (tocopherol-rich antioxidant), E322/E322i (soy lecithin emulsifier), E330 (citric acid) and E420 (sorbitol stabiliser).

How does the sugar content in this apricot cereal bar affect a diabetic or blood-glucose-controlled diet?

With 23 g of sugar per 100 g, the bar provides a high amount of rapidly absorbable carbohydrates that can cause a rapid rise in blood glucose, so people with diabetes should limit or avoid it and consider it only as an occasional treat.

Is the sulfite preservative (anhydrous sulfur dioxide) in this product a concern for people with sulfite sensitivity?

Yes, the product contains a sulfite preservative (E220) derived from anhydrous sulfur dioxide, which can trigger allergic reactions or asthma attacks in individuals sensitive to sulfites, so they should avoid this bar.

Chabrior • 126 g

Barres céréalières à l'abricot x6 - 125 g

Sugary Snacks

Product Insights

Apricot cereal bars are sweet snack products classified in the sugary snacks group, bearing a Nutri-Score of C and placed in the ultra-processed NOVA 4 category. The bar provides 7 g of fiber and 14.5% fruit content, low saturated fat, and modest salt, but it also contains 23 g of sugar per 100 g, several additives (including sulfites, caramel colour and soy lecithin) and allergens such as gluten, soy and sulfites. While it can serve as a convenient source of quick energy, its high sugar load and additive profile make it less suitable for health-focused or low-sugar diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal369 kcal

Fat5.1 g

Saturated Fat0.6 g

Carbohydrates72 g

Sugars23 g

Comparative Analysis

Compared with the average snack, this apricot cereal bar offers less sugar (23 g vs 28.98 g per 100 g), far lower salt (0.36 g vs 1.98 g), about double the fiber (7 g vs 3.07 g), and provides roughly 370 kcal, slightly under the typical 418 kcal per 100 g.

Ingredients

Céréales 43% (pétales de maïs 12% (mais, sel, extrait de malt d'orge), farine de blé 10%, flocons d'avoine 9%, flocons de seigle 8%, farine de riz 4%), sirop de glucose, abricot séché 14,5% (abricot, farine de riz, conservateur : anhydride sulfureux (contient: sulfites)), fructooligosaccharides, huile de tournesol, stabilisant: sorbitols, dextrose, sucre, arôme naturel d'abricot, acidifiant: acide citrique, sel, colorant: caramel ordinaire, émulsifiant : lécithines de soja, antioxydant: extrait riche en tocophérols.

84%

35%

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