Why is the Cereal Bar – hazelnut almond classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The bar is made from refined glucose syrup, wheat and rice flours, added sugars, and several industrial ingredients such as emulsifiers, stabilisers and antioxidants, which are typical of ultra‑processed foods; the listed additives are E306 (tocopherols), E322/E322i (lecithins) and E420 (sorbitol).

How does the sugar and salt content in this bar affect a diabetic or hypertensive diet?

With 21 g of sugars per 100 g, the bar can cause a rapid rise in blood glucose, making it unsuitable for strict diabetic control, while the 0.4 g of salt per 100 g contributes to daily sodium intake and may be a concern for people managing hypertension.

Based on its ingredients, is this bar suitable for vegan, keto, halal, or gluten‑free diets?

The bar is not gluten‑free because it contains wheat and oat flours, it is high in carbohydrates and therefore not keto‑friendly, it may not meet strict vegan standards due to uncertain processing of sugar and additives, and halal status cannot be confirmed without further information on ingredient sources.

Casino • 125 g

Barre de céréales - noisettes amandes

Sugary Snacks

Product Insights

The product is a cereal bar with hazelnuts and almonds, classified as a sweet snack within the sugary snacks and biscuits‑and‑cakes family. It carries a Nutri‑Score of D and is labeled as NOVA 4 ultra‑processed, containing 21 g of sugars, 12 g of fat, 0.4 g of salt per 100 g, and common allergens such as gluten, nuts, soy and oats, along with additives like E306, E322 and E420. While it is lower than average sugary snacks in fat, saturated fat, salt and calories and provides more fiber and protein, the sugar level remains high and the high level of processing limits its overall healthfulness.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal401 kcal

Fat12 g

Saturated Fat1.1 g

Carbohydrates63 g

Sugars21 g

Comparative Analysis

Compared with the average sugary snack, this bar has less fat (12 g vs 17.6 g), lower saturated fat (1.1 g vs 7.8 g), less salt (0.4 g vs 2.0 g), fewer calories (401 kcal vs 418 kcal), more fiber (4.7 g vs 3.1 g) and protein (7.9 g vs 6.3 g), while its sugar content (21 g) is still relatively high.

Ingredients

Sirop de glucose - flocons d'_avoine_ 21% - farine de _blé_14% - b_blé_complet 8.7% - farine de riz 6% - pâte de _noisette_ 5,3% - _amandes_5% - huile de tournesol - stabilisant : sorbitols - dextrose - sucre - sel - antioxydant : extrait riche en tocophérols - émulsifiant : lécithines de _soja_ - arôme naturel - extrait de malt d'_orge_.

84%

35%

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