Tipiak • 450 g
Boulgour tradition
Product Insights
Boulgour tradition is a minimally processed (NOVA 1) wheat bulgur produced in France by Tipiak. It belongs to the cereals and potatoes group (Cereals) and carries a Nutri-Score of A with low levels of fat, sugars, saturated fat and salt. With 14 g of protein and 11 g of fiber per 100 g it offers a high protein and fiber content, but it contains gluten, making it unsuitable for those with gluten intolerance.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the typical cereal category averages of 9 g sugar, 6.94 g total fat, 165.93 g saturated fat, and 2.96 g salt per 100 g, Boulgour tradition provides just 2.4 g sugar, negligible fat, 0.4 g saturated fat and virtually no salt, while delivering 14 g protein and 11 g fiber, well above the averages of 9.76 g protein and 5.05 g fiber.
Ingredients
100% Blé dur précuit (gluten).
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Frequently Asked Questions
Everything you need to know about Boulgour tradition.
