How does the sugar and salt content in Epinards en branches à la crème affect diabetic or hypertensive diets?

The product’s sugar level of 1.9 g per 100 g is well below the average for frozen vegetables, making it suitable for managing blood‑glucose spikes in diabetic diets, while the 0.6 g of salt per 100 g is moderate and should be considered in a hypertension‑friendly meal plan.

Is the presence of milk in this product a concern for people with dairy allergies?

Yes. The ingredient list includes cream fraîche and skimmed milk powder, both of which contain milk proteins and are flagged as allergens, so anyone with a dairy allergy should avoid this product.

Can this spinach with cream sauce be considered suitable for a vegan or gluten‑free diet?

No. The cream and skimmed milk powder make it non‑vegan, and the wheat flour adds gluten, so it does not meet vegan or gluten‑free dietary requirements.

Findus • 800 g

Epinards en branches à la crème

Fruits And Vegetables

Product Insights

Epinards en branches à la crème is a frozen vegetable dish from France that belongs to the fruits and vegetables group, specifically the vegetable sub‑category. It carries a Nutri‑Score of A, sits in NOVA group 3, and provides 68 kcal per 100 g, with 3.5 g protein, 1.6 g fiber and 69 % vegetables, but its fat (3.1 g) and saturated fat (2 g) exceed typical frozen veg values while sugar is low (1.9 g). The product contains gluten from wheat flour and dairy from cream and skimmed milk powder, which are highlighted as allergens.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal68 kcal

Fat3.1 g

Saturated Fat2 g

Carbohydrates5.8 g

Sugars1.9 g

Comparative Analysis

Compared with the average frozen vegetable product, this spinach with cream sauce contains less sugar (1.9 g vs 3.62 g) and salt (0.6 g vs 0.73 g) but higher fat (3.1 g vs 1.39 g) and saturated fat (2 g vs 0.31 g).

Ingredients

Épinards 69 %, eau, crème fraîche 7,5 %, farine de blé, lait écrémé en poudre, sel, sucre, extraits d'épices.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards en branches à la crème.

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