Why is Chopped spinach with cream classified as ultra-processed (NOVA 4) and what specific additives does it contain?

Chopped spinach with cream is actually assigned to NOVA 3, which denotes moderate processing; this reflects its preparation steps - chopping, cooking, and flash-freezing - rather than the use of additives, and the product lists zero additives.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

The dish provides only 1.4 g of sugar per 100 g, making it low-sugar and generally safe for diabetes, while its 0.6 g of salt per 100 g is moderate and may contribute to sodium intake, so people with hypertension should watch portion sizes.

Is the fresh cream in this product a concern for individuals with lactose intolerance or milk allergy?

Yes; the formulation includes fresh cream (10%) and skimmed milk powder, both of which contain lactose and milk proteins, rendering the product unsuitable for anyone with lactose intolerance or a milk allergy.

Findus • 900 g

Epinards hachés à la crème

Fruits And Vegetables

Product Insights

Chopped spinach with cream is a frozen, ready-to-heat spinach dish with a creamy sauce, belonging to the vegetables group of the PNNS classification. It carries a Nutri-Score of B and is placed in NOVA group 3, indicating moderately processed food, with low sugars (1.4 g per 100 g) but moderate fat (including 2.8 g saturated fat) and salt (0.6 g per 100 g). The recipe includes dairy (fresh cream and skimmed milk powder) and wheat flour, so it is not suitable for vegan or gluten-free diets and may trigger milk or gluten allergies.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal78 kcal

Fat4.4 g

Saturated Fat2.8 g

Carbohydrates5.3 g

Sugars1.4 g

Comparative Analysis

Compared with the average frozen vegetable product, this spinach with cream sauce contains less sugar (1.4 g vs 3.6 g) and slightly lower salt (0.6 g vs 0.73 g), but its saturated fat is substantially higher (2.8 g vs 0.31 g) and it provides less fiber (1.7 g vs 4.1 g) per 100 g.

Ingredients

Épinards 71 %, eau, crème fraîche 10%, farine de blé, lait écrémé en poudre, sel, extraits d'épices.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards hachés à la crème.

Findus

500 g