Why is Epinards en branches classified as a processed food (NOVA 3) and does it contain any additives?

The product is rated NOVA 3 because the raw spinach is washed, trimmed, cooked and sealed in a can with water and salt, which alters the food but does not involve extensive industrial formulations. The ingredient list shows only spinach, water and salt, and the label reports zero additives, so no additives are present.

How does the salt content in this canned spinach affect a hypertensive or low‑sodium diet?

With 0.6 g of salt per 100 g, the product is lower in sodium than the average for similar foods and well under the recommended maximum of about 5 g per day, making it a relatively safe choice for hypertension or low‑sodium diets when eaten in moderation.

Is this product suitable for vegan, gluten‑free, and other strict dietary regimes?

Yes. All ingredients, spinach, water and salt, are plant‑based, contain no gluten‑bearing grains, dairy, meat or animal‑derived additives, so the product is fully vegan, certified gluten‑free and compatible with keto‑friendly plans due to its low carbohydrate and sugar content.

Marque Repère, Notre Jardin • 530 g

Epinards en branches

Fruits And Vegetables

Product Insights

Epinards en branches is a 530 g canned spinach product from the plant‑based food family, classified under the Fruits and vegetables and Vegetables groups. It delivers very low fat (0.6 g), negligible saturated fat, and low sugars (0.7 g) per 100 g, while providing moderate salt (0.6 g), slightly lower fiber (3 g) and protein (3 g) than average vegetables. The item earns a Nutri‑Score of A, belongs to NOVA group 3, and achieves an Eco‑Score of A, reflecting its high vegetable content and sustainable processing.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal31 kcal

Fat0.6 g

Saturated Fat0 g

Carbohydrates1.8 g

Sugars0.7 g

Comparative Analysis

Compared with the category averages, this canned spinach contains less fat (0.6 g vs 1.39 g), less saturated fat (0 g vs 0.31 g), far less sugar (0.7 g vs 3.62 g), slightly lower salt (0.6 g vs 0.73 g), and modestly lower fiber (3 g vs 4.11 g) and protein (3 g vs 3.84 g).

Ingredients

Épinards, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards en branches.

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