Why is canned spinach classified as a processed food (NOVA 3) and does it contain any additives?

The product is made from spinach leaves, water and salt, and undergoes heat treatment and canning, which places it in the NOVA 3 group; it lists no additives, so the ingredient list contains only the three natural components.

How does the sodium content of this canned spinach affect a low‑salt or hypertensive diet?

With 0.58 g of salt per 100 g, the sodium level is moderate, lower than the average for similar vegetables, but individuals who must limit sodium should still account for it within their daily allowance.

Is this product suitable for vegan and gluten‑free diets, and how should it be stored after opening to maintain quality?

All ingredients (spinach, water, salt) are plant‑based and contain no gluten, making the product both vegan and gluten‑free; after opening, keep the remaining spinach refrigerated in a sealed container and consume within a few days.

Saint eloi • 380 g

Epinards en branches

Fruits And Vegetables

Product Insights

Spinach in branches is a canned vegetable product belonging to the fruits and vegetables family, specifically the vegetables group. It carries a Nutri-Score of A and is classified in the NOVA 3 processed category, offering very low fat, sugars and carbohydrates while providing 3.6 g of protein per 100 g. However, its fiber content is modest at 1.8 g and it contains 0.58 g of salt per 100 g, which is moderate for a vegetable product.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal35 kcal

Fat0.7 g

Saturated Fat0 g

Carbohydrates2.6 g

Sugars0.7 g

Comparative Analysis

Compared with the average values for similar vegetable products, this canned spinach contains only 0.7 g of sugar (versus 3.62 g), 0.7 g of fat (versus 1.39 g) and 0.58 g of salt (versus 0.73 g) per 100 g.

Ingredients

Epinards en branches, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Epinards en branches.

Saint Eloi

765 g