Why is this spinach product classified as moderately processed (NOVA 3) and what specific additives does it contain?

NOVA 3 indicates the product has undergone processing such as canning and the addition of water and salt, but no artificial additives or preservatives are used, as reflected by the zero additive count.

How do the sugar and salt levels in this canned spinach affect a diabetic or hypertensive diet?

With only 0.5 g of sugar per 100 g, the product is suitable for diabetic diets, while its 0.45 g of salt per 100 g is moderate and should be accounted for in a hypertension‑friendly meal plan.

Is this canned spinach suitable for strict dietary regimes such as vegan, keto, halal, or gluten‑free?

The product is vegan and vegetarian, contains no gluten‑containing ingredients, and its low carbohydrate (1.5 g) and moderate protein (3.4 g) content make it compatible with keto and halal diets, assuming no religious restrictions on the source of the salt.

Carrefour • 630 g

Épinards en branches

Fruits And Vegetables

Product Insights

This canned spinach product belongs to the fruits and vegetables food group and is marketed in France by Carrefour. It carries a Nutri-Score of A and is classified in NOVA group 3, indicating moderate processing with no added additives. While it offers low sugar and fat, a modest amount of salt and slightly lower fiber compared to the average canned vegetable should be considered.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal34 kcal

Fat0.9 g

Saturated Fat0.1 g

Carbohydrates1.5 g

Sugars0.5 g

Comparative Analysis

Compared with typical canned vegetables, this spinach contains far less sugar (0.5 g vs 3.62 g), lower fat (0.9 g vs 1.39 g) and saturated fat (0.1 g vs 0.31 g), and also less salt (0.45 g vs 0.73 g), though its fiber (2.9 g) is somewhat below the category average of 4.11 g.

Ingredients

Épinards en branches, eau, sel.

84%

35%

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Frequently Asked Questions

Everything you need to know about Épinards en branches.

Carrefour

795 g

Épinards branches

View Analysis

Carrefour

1 kg