Why does Épinards en branches achieve a Nutri‑Score of A?

It receives an A because it is very low in energy (117 kJ), fat, saturated fat, sugars and salt, while providing protein, fiber and 100 % vegetables, which together yield a high positive score.

How does the low sugar and salt content of this frozen spinach affect a diabetic or hypertensive diet?

With only 0.5 g of sugar and 0.05 g of salt per 100 g, the product adds minimal glucose or sodium, so it can be safely included in meals for people managing diabetes or high blood pressure.

Is Épinards en branches suitable for vegan, gluten‑free and other strict diets?

Yes, the ingredient list is 100 % spinach and contains no animal products, dairy, gluten, nuts, soy or added sugars, making it compatible with vegan, gluten‑free, paleo and most allergy‑free diets.

Carrefour • 1 kg

Épinards en branches

Fruits And Vegetables

Product Insights

Épinards en branches is a 1 kg bag of frozen spinach leaves sourced and packaged in France, containing 100 % spinach. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified in NOVA group 1, indicating minimal processing. Nutritionally it offers low fat (0.5 g), low sugars (0.5 g), low salt (0.05 g) per 100 g, modest protein (3 g) and fiber (2.8 g), providing a low‑calorie, nutrient‑dense option, although freezing may cause slight nutrient loss.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal28 kcal

Fat0.5 g

Saturated Fat0 g

Carbohydrates1.5 g

Sugars0.5 g

Comparative Analysis

Compared with the average frozen vegetable category, this spinach contains only 0.5 g of sugar (versus 3.62 g), 0.5 g of fat (versus 1.39 g) and 0.05 g of salt (versus 0.73 g) per 100 g, making it markedly lower in these components.

Ingredients

Épinards 100%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Épinards en branches.

Carrefour

630 g