Why is this canned spinach classified as NOVA 3 and what processing methods are used?

The product is labelled NOVA 3 because it is a simply processed food that undergoes washing, cutting, blanching and sealing in a can, with only water and a modest amount of salt added; it contains no additives or industrial formulations that would raise it to NOVA 4.

How does the salt content in this canned spinach affect a hypertensive or low‑sodium diet?

With 0.45 g of salt per 100 g, the spinach contributes a moderate amount of sodium; individuals on a strict low‑sodium regimen should account for this portion in their daily limit, but it is substantially lower than many processed vegetables and can fit into a balanced diet when consumed in moderation.

Is this product suitable for vegan, gluten‑free, and keto diets?

Yes, the ingredient list includes only spinach, water and salt, making it fully vegan and gluten‑free, and its very low carbohydrate (0.9 g) and sugar (0.5 g) content also aligns with keto guidelines, though the moderate sodium should be considered.

U • 265 g

Epinards en branches - Boîte de 265g net égoutté

Fruits And Vegetables

Product Insights

This product is a French‑grown, canned spinach in branches, net drained, sold in a 265 g box. It belongs to the fruits and vegetables group, carries a Nutri‑Score of A and is classified as NOVA 3, indicating it is a processed food but not heavily industrially formulated. Nutritionally it offers very low fat (0.5 g) and sugars (0.5 g) per 100 g, a high fiber content (2.4 g), while its salt level is moderate (0.45 g) and it contains no added sugars or preservatives.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal25 kcal

Fat0.5 g

Saturated Fat0.1 g

Carbohydrates0.9 g

Sugars0.5 g

Comparative Analysis

Compared with the average values for canned vegetables, this spinach contains far less sugar (0.5 g vs 3.62 g), less fat (0.5 g vs 1.39 g) and lower salt (0.45 g vs 0.73 g) per 100 g.

Ingredients

Epinards, eau, sel.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about Epinards en branches - Boîte de 265g net égoutté.

Carrefour

630 g

Épinards en branches

View Analysis

U, U Bio

420 g

Epinards en branches - Bocal 420g

View Analysis

Carrefour

795 g

Épinards branches

View Analysis

Marque Repère, Notre Jardin

530 g