Why does this smoked salmon receive a Nutri‑Score of D despite its low sugar and high protein?

The Nutri‑Score algorithm assigns negative points for energy, saturated fat and especially salt; although the sugar is low and protein is high, the 3 g of salt and 1.3 g of saturated fat generate enough negative points to place the product in the D grade.

How does the 3 g salt content per 100 g impact people managing hypertension?

A 3 g salt level corresponds to about 750 mg of sodium, which can contribute noticeably to daily sodium intake; patients following a low‑sodium diet should limit portions of this smoked salmon.

Is the Atlantic salmon used in this product a concern for sustainability or for consumers with fish allergies?

The product contains 97 % Atlantic salmon (Salmo salar), which is a marine species subject to sustainable fisheries certifications in many regions; however, because the ingredient is fish, it triggers a fish allergen warning and should be avoided by anyone with a fish allergy.

Auchan • 0.1 kg

Saumon fumé

Fish Meat Eggs

Product Insights

Saumon fumé is a 100 g pack of smoked Atlantic salmon slices (Salmo salar) prepared in Norway and sold under the Auchan brand. The product belongs to the Fish Meat Eggs pnns group, delivers 21 g of protein, 8.9 g of fat, 0.5 g of sugar, and 3 g of salt per 100 g, earning a Nutri‑Score of D and a NOVA‑3 classification. It offers high protein and low sugar, but its moderate fat and notable salt level make it less suitable for low‑salt or low‑fat diets, and it is not suitable for vegans or those allergic to fish.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat8.9 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Compared with average smoked fish (18.05 g protein, 6.62 g fat, 0.98 g sugar, 5.32 g salt per 100 g), this salmon provides more protein and slightly more fat while containing less sugar and considerably less salt.

Ingredients

Saumon atlantique (Salmo salar)(poisson) 97%, sel 3%.

84%

35%

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Frequently Asked Questions

Everything you need to know about Saumon fumé.

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Saumon Fumé Dégustation Norvège

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140 g

Saumon fumé au bois de hêtre, Atlantique Norvège, salé au sel sec, 4tranches - 140g

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Carrefour Discount,Simpl,produits blancs

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Auchan • 0.1 kg

Saumon fumé

Fish Meat Eggs

Product Insights

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal165 kcal

Fat8.9 g

Saturated Fat1.3 g

Carbohydrates0.5 g

Sugars0.5 g

Comparative Analysis

Ingredients

Saumon atlantique (Salmo salar)(poisson) 97%, sel 3%.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.