Truite élevée en mer, fumée au bois de hêtre4 tranches minimum

Sea‑raised rainbow trout smoked over beech wood, sold in packs of at least four slices, belongs to the Fish Meat Eggs group of the PNNS classification. Per 100 g it provides 161 kcal, 23 g of protein, 7.5 g of fat (1.2 g saturated), 0.5 g of sugars and 3 g of salt, giving it a Nutri‑Score of D and a NOVA 3 processing level; the protein level is well above the category average while the sugar and salt are lower than typical smoked trout, although the absolute salt amount remains relatively high. The product contains only fish and salt, is free of added sugars and additives, offers omega‑3 fatty acids, but should be consumed with caution by individuals needing to limit sodium or who are allergic to fish.