Why is Crackers gourmands 3 graines classified as a processed food (NOVA group 3) and what additives does it contain?

NOVA group 3 indicates foods that have undergone processing such as the addition of oil, salt, yeast or malt extract, but without the extensive formulation of ultra‑processed items. This cracker includes sunflower oil, sea salt, yeast, barley malt extract and a sourdough starter, yet it lists zero artificial additives on the label.

How does the high fat content of this product affect a heart‑healthy or weight‑management diet?

With 22 g of fat per 100 g, the crackers contribute a large share of daily calories and saturated fat, which can challenge heart‑healthy or calorie‑controlled eating plans; however, the fat comes largely from plant sources and the product is low in sugar, so it may fit better into diets that limit carbs rather than fat.

Is the presence of sesame seeds in these crackers a concern for people with sesame allergy?

Yes, the ingredient list includes sesame seeds, which are a known allergen, and the product is labeled with a sesame warning, so individuals with a sesame allergy should avoid consuming these crackers.

Auchan • 0.2 kg

Crackers gourmands 3 graines

Cereals And Potatoes

Product Insights

Crackers gourmands 3 graines are crunchy snack crackers made from whole‑wheat flour, sunflower, sesame and flax seeds, sunflower oil, sea salt, yeast and barley malt extract. They belong to the Bread food group, carry a Nutri‑Score of C and are classified in NOVA group 3, offering a notable 11 g of fiber per 100 g but also a high fat level of 22 g and moderate salt at 1.8 g, while containing no added sugars. The product receives an Eco‑Score of B, reflecting a relatively good environmental profile for a processed snack, though it does contain gluten and sesame allergens.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat22 g

Saturated Fat2.8 g

Carbohydrates46 g

Sugars2.7 g

Comparative Analysis

Compared with the average salty snack, this product contains about four times more fat, half the salt, and less than half the sugar.

Ingredients

Farine de BLÉ complet (68g**), graines de tournesol (13g**), GRAINES DE SÉSAME (11g**), graines de lin (9g**), huile de tournesol, sel de mer, levure, extrait de malt d'ORGE, levain de SEIGLE complet déshydraté. ** Pour la fabrication de 100g de produit fini Traces éventuelles de lait

84%

35%

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Frequently Asked Questions

Everything you need to know about Crackers gourmands 3 graines.

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Auchan • 0.2 kg

Crackers gourmands 3 graines

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

moderate

Sugars

low

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal464 kcal

Fat22 g

Saturated Fat2.8 g

Carbohydrates46 g

Sugars2.7 g

Comparative Analysis

Compared with the average salty snack, this product contains about four times more fat, half the salt, and less than half the sugar.

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.