Why does Organic Multi-Grain Gourmet Crackers receive a Nutri‑Score of D, and which nutrients most influence this rating?

The D rating is driven mainly by the relatively high salt content (1.64 g per 100 g) and moderate sugar level (6.25 g per 100 g), which generate negative points, while the low saturated fat and decent fiber add only modest positive points.

How might the sugar and salt levels in these crackers affect individuals with diabetes or hypertension?

The sugar amount can cause a noticeable rise in blood glucose, so diabetics should limit portions, while the salt, although lower than many snacks, still contributes to daily sodium intake and may be a concern for people managing hypertension.

Are the sesame seeds in this product a concern for people with sesame allergies, and how are they sourced?

Yes, the crackers contain both black and white sesame seeds, which are common allergens; the ingredients list specifies them as organic, indicating they are produced without synthetic pesticides, but they must be avoided by anyone with a confirmed sesame allergy.

Milton's • 24 oz

Organic Multi-Grain Gourmet Crackers

Salty Snacks

Product Insights

Organic Multi-Grain Gourmet Crackers are a salty‑snack product classified in the Salty snacks dietary family. They carry a Nutri‑Score of D and belong to NOVA group 3, offering 437 kcal per 100 g, about 15.6 g of fat (well below the category average), 6.25 g of sugar (above average), 1.64 g of salt (far lower than the average), and a respectable 6.25 g of fiber. The crackers contain gluten and sesame allergens and include additives such as monocalcium phosphate, ammonium bicarbonate and enzymes, so they are best consumed in moderation.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

high

Nutritional Values

Values per 100 g

Energy Kcal438 kcal

Iron3.8 mg

Comparative Analysis

Compared with typical salty snacks, these crackers provide less fat (15.6 g vs 23.6 g) and far less salt (1.64 g vs 52.44 g), but they contain more sugar (6.25 g vs 3.84 g), slightly more carbohydrates (62.5 g vs 56.9 g), higher fiber (6.25 g vs 4.47 g) and lower calories (437 kcal vs 471 kcal).

Ingredients

ORGANIC ENRICHED WHEAT SFLOUR (ORGANIC WHEAT FLOUR, NIACIN, IRON, THIAMIN, RIBOFLAVIN, FOLIC ACID), ORGANIC SUNFLOWER OIL, ORGANIC חכ g❘ GRAINS (ORGANIC CORN, ORGANIC OATS, ORGANIC WHEAT BRAN), ORGANIC WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR, ORGANIC SEEDS (ORGANIC BLACK & ORGANIC WHITE SESAME SEEDS, ORGANIC POPPY SEEDS), ORGANIC CANE SYRUP, SALT, AMMONIUM BICARBONATE, MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, ENZYMES.

84%

35%

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