Why is Yaourt aux fruits mixés classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The yogurt is labeled NOVA 4 because it combines a base of skimmed milk and cream with multiple processed ingredients such as added sugar, fruit‑juice concentrates, modified corn starch, carob seed flour as a thickener, and flavorings. The listed additives include E330 (citric acid), E331 (sodium citrates) and a generic E14xx category covering other permitted food additives.

How does the sugar content in this yogurt affect a diabetic diet?

With 13 g of sugars per 100 g, the product contributes a substantial portion of the daily carbohydrate allowance for people with diabetes, potentially raising blood glucose levels quickly. Diabetics should limit consumption, consider portion control, or choose a lower‑sugar alternative to maintain stable glycaemic control.

Is the milk in this yogurt a concern for lactose‑intolerant individuals?

Yes, the ingredient list shows yogurt made from skimmed milk, cream and milk powder, all of which contain lactose. People with lactose intolerance may experience digestive discomfort and should opt for lactose‑free or plant‑based yogurts instead.

Auchan • 2 kg

YAOURT AUX FRUITS MIXES FRUITS PANACHES Abricot, Framboise, Fraise, Pêche

Milk And Dairy Products

Product Insights

Yaourt aux fruits mixés is a sweetened, fruit‑blended yogurt that belongs to the Milk and yogurt family. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 category, reflecting the presence of added sugars, fruit concentrates, thickeners and flavorings. While it provides modest protein and low fat, its sugar content is relatively high, and the product contains milk, an allergen for some consumers.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal95 kcal

Fat2.5 g

Saturated Fat1.7 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average mixed yogurt, this product has markedly higher sugar (13 g vs 7.46 g per 100 g) but lower fat (2.5 g vs 5.97 g), saturated fat (1.7 g vs 3.71 g) and salt (0.14 g vs 1.03 g).

Ingredients

Yaourt (LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT)), sucre 9.3%, fruit 5% (abricot ou fraise ou pêche ou framboise), jus de carotte à base de concentré, amidon transformé de maïs, jus de betterave à base de concentré, jus de carotte concentré, arômes, jus de potiron à base de concentré, épaississant : farine de graines de caroube correcteurs d'acidité : citrates de sodium, acide citrique arôme naturel. % exprimés sur le total de la recette Elaboré à partir de lait origine France

84%

35%

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