Why is Yaourt aux fruits mixtes classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

The product is made from dairy base, added sugars, fruit purées, and several industrial ingredients; it includes added sugar (9.3 %), flavorings, modified corn starch, citric acid (E330), and a carob‑seed flour thickener, all of which place it in the NOVA 4 category for ultra‑processed foods.

How does the sugar content in this yogurt affect a diabetic diet?

With 13 g of sugars per 100 g, the yogurt delivers a high glycemic load that can cause rapid blood‑glucose spikes, making it unsuitable for people managing diabetes without careful portion control.

Is this yogurt suitable for vegan, keto, or gluten‑free diets?

No, it contains dairy milk and cream, so it is not vegan; its 14 g of carbohydrates per 100 g exceed typical keto limits; however, it does not contain gluten‑containing ingredients, so it can be considered gluten‑free.

Auchan • 1 kg

YAOURT AUX FRUITS MIXES FRUITS JAUNES Peche, abricot, mangue

Milk And Dairy Products

Product Insights

This Auchan “Yaourt aux fruits mixtes fruits jaunes” is a 1 kg sweetened fruit‑yogurt that belongs to the milk and yogurt group. It carries a Nutri‑Score of C and is classified as a NOVA 4 ultra‑processed product, containing added sugars (9.3 g per 100 g), a modest fat level (2.5 g) and 0.14 g salt, while providing 3.6 g protein and 0.5 g fibre. The formulation also includes several additives such as citric acid (E330), flavorings, modified corn starch and a carob‑seed flour thickener, which may be a concern for consumers seeking minimally processed foods.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal95 kcal

Fat2.5 g

Saturated Fat1.7 g

Carbohydrates14 g

Sugars13 g

Comparative Analysis

Compared with the average fruit‑yogurt (7.5 g sugar, 6 g fat, 1 g salt per 100 g), this yogurt contains markedly more sugar, about half the fat and far less salt.

Ingredients

Yaourt (LAIT écrémé à base de poudre de LAIT, LAIT écrémé, crème (LAIT), poudre de LAIT écrémé, ferments lactiques (LAIT)), sucre 9,3%, fruit 5% ( pêche ou mangue ou abricot)), jus de carotte à base de concentré, amidon transformé de maïs, arômes, jus de potiron à base de concentré, épaississant : farine de graines de caroube correcteurs d'acidité : acide citrique, citrates de sodium arôme naturel % exprimés sur le total de la recette Elaboré à partir de lait origine France

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.