
Product Insights
Filets de maquereaux grillés aux 3 poivres are grilled mackerel fillets seasoned with three types of pepper, sold by Auchan in France and classified in the Fish Meat Eggs group. The product delivers 21 g of protein, 17 g of fat (including 4 g of saturated fat), 0.5 g of sugar and 0.9 g of salt per 100 g, earning a Nutri‑Score of B, yet it is placed in the ultra‑processed NOVA 4 category because of added oil, salt, mustard and the thickener guar gum. It contains the allergens fish and mustard and may have traces of milk, with additive E412 (guar gum) used as a thickener.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with typical fish‑fillet averages, this mackerel product contains far more fat (17 g vs. 6.6 g) and calories (240 kcal vs. 149 kcal), but markedly less salt (0.9 g vs. 5.3 g) and sugar (0.5 g vs. 0.98 g), while providing higher protein (21 g vs. 18.1 g).
Ingredients
Filets de maquereaux blancs (POISSON) 85% (Scomber japonicus), eau, huile de tournesol, poivres 0,8% (vert, noir, blanc), baies roses, sel, épaississant : gomme guar. Traces éventuelles de moutarde
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Frequently Asked Questions
Everything you need to know about Filets de maquereaux blancs grillés aux 3 poivres.










