Auchan • 0.11 kg
Filets de Maquereaux blancs nature
Product Insights
Filets de Maquereaux Nature are plain mackerel fillets from Auchan, a shelf-stable fatty-fish product classified under the Fish Meat Eggs group. With a Nutri‑Score of B and a NOVA 3 processing level, they deliver 21 g of protein per 100 g while keeping sugars low at 0.5 g and salt modest at 1 g, but their saturated‑fat content of 4 g exceeds the typical 1.3 g average for fatty fish. The product is rich in omega‑3 fatty acids, labelled as high‑in‑omega‑3, and contains fish as an allergen, so it should be avoided by individuals with fish allergies.
Nutrient Levels
Traffic light indicators
Nutritional Values
Values per 100 g
Comparative Analysis
Compared with the average fatty‑fish product, these mackerel fillets contain less sugar (0.5 g vs 0.98 g), substantially less salt (1 g vs 5.32 g) and more protein (21 g vs 18.05 g), but their saturated‑fat content (4 g) exceeds the typical 1.3 g level.
Ingredients
Filets de maquereaux blancs (POISSON) 99% (Scomber japonicus) , sel
Unlock What Your Food Doesn't Tell You
Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.
Frequently Asked Questions
Everything you need to know about Filets de Maquereaux blancs nature.
You Might Also Like
Auchan
0.11 kgFilets de maquereaux blancs grillés nature
Odyssée
176 gFilets de maquereaux au naturel 176g
Auchan
0.11 kgFilets de maquereaux blancs grillés aux 3 poivres
Auchan
0.169 kgFilets de maquereaux à la catalane
Auchan
0.176 kgFilets de maquereaux Vin blanc et aromates
Auchan, Pouce
0.169 kg