Why does Spaghettis Blé Complet receive a Nutri-Score of A and which nutrients drive this rating?

The Nutri-Score A is earned because the pasta is very low in fat (2.8 g), saturated fat (0.5 g), sugars (3.5 g) and salt (0.01 g), while providing a high amount of protein (12 g) and fiber (8 g) per 100 g, resulting in a favorable balance of negative and positive points.

How does the carbohydrate level of 64 g per 100 g influence blood glucose for people with diabetes?

At 64 g of carbohydrates per 100 g, the pasta can raise blood glucose levels noticeably; diabetics should control portion size and combine it with protein, fiber or healthy fats to slow the glycemic response.

Are the trace amounts of egg, soy, and mustard in this pasta a risk for individuals with allergies to these foods?

Yes, even minimal cross‑contamination can trigger reactions in highly sensitive people, so anyone allergic to egg, soy or mustard should avoid this product despite the low‑level warning.

Auchan Bio • 0.5 kg

Spaghettis Blé Complet

Cereals And Potatoes

Product Insights

Spaghettis Blé Complet are organic whole durum wheat spaghetti sold by Auchan Bio, certified under European organic standards. The pasta belongs to the Cereals and potatoes group, carries a Nutri-Score of A and is classified in NOVA group 1, offering high fiber (8 g) and protein (12 g) while keeping fat (2.8 g), saturated fat (0.5 g), sugars (3.5 g) and salt (0.01 g) low, though it is high in carbohydrates (64 g) and contains gluten with possible traces of egg, soy and mustard. Overall it suits vegan and vegetarian diets but is unsuitable for anyone with gluten intolerance or the listed allergen sensitivities.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates64 g

Sugars3.5 g

Comparative Analysis

Compared with the average pasta in its category, this spaghetti contains far less sugar, fat and salt, while delivering higher fiber and protein per 100 g.

Ingredients

Semoule de BLÉ dur* complète. * biologique. Traces éventuelles d'oeufs, soja et moutarde.

84%

35%

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Frequently Asked Questions

Everything you need to know about Spaghettis Blé Complet.

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Auchan Bio • 0.5 kg

Spaghettis Blé Complet

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

low

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal343 kcal

Fat2.8 g

Saturated Fat0.5 g

Carbohydrates64 g

Sugars3.5 g

Comparative Analysis

Compared with the average pasta in its category, this spaghetti contains far less sugar, fat and salt, while delivering higher fiber and protein per 100 g.

Ingredients

Semoule de BLÉ dur* complète. * biologique. Traces éventuelles d'oeufs, soja et moutarde.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.