Why is Chocolate Hazelnut Filled Cereal classified as ultra-processed (NOVA 4) and what specific additives does it contain?

The cereal contains refined grains, a chocolate-hazelnut filling, and an emulsifier (lecithin, listed as E322), which together place it in the ultra-processed NOVA 4 category that groups foods with multiple industrial formulation steps and added additives.

How does the sugar and salt content in Chocolate Hazelnut Filled Cereal affect a diabetic or hypertensive diet?

With 24 g of sugar per 100 g, the product can cause rapid blood-glucose spikes and should be limited or avoided by people with diabetes, while its 0.4 g of salt per 100 g adds to overall sodium intake and may be problematic for those monitoring blood pressure.

Is the hazelnut ingredient in Chocolate Hazelnut Filled Cereal a concern for people with nut allergies?

Yes, the cereal contains hazelnuts as a main ingredient (13% of the formulation) and also lists possible cross-contamination with other tree nuts, so it is not safe for individuals allergic to nuts.

Auchan, Auchan Bio • 0.375 kg

Fourrés chocolat noisette

Sugary Snacks

Product Insights

Chocolate Hazelnut Filled Cereal is an organic, filled breakfast cereal with a chocolate-hazelnut centre, classified under the 'Cereals and potatoes' group of the French PNNS dietary guidelines. It is an ultra-processed product (NOVA 4) with a Nutri-Score of D, reflecting its high sugar content of 24 g per 100 g, moderate salt at 0.4 g per 100 g, modest fibre of 3.6 g, and the presence of gluten, milk and nut allergens. While it offers organic ingredients and a source-of-fibre claim, its nutritional profile is less balanced than typical breakfast cereals, which generally contain lower sugars and higher fibre, making it unsuitable for low-sugar or gluten-free diets.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal435 kcal

Fat14 g

Saturated Fat2.5 g

Carbohydrates68 g

Sugars24 g

Comparative Analysis

Compared with the average breakfast cereal, this product delivers about 24 g of sugar per 100 g (versus 14.13 g average) and 0.4 g of salt per 100 g (versus 1.77 g average) while providing only 3.6 g of fibre per 100 g (versus 8.26 g average), resulting in higher sugar and lower fibre than typical cereals.

Ingredients

Fourrage au chocolat et aux noisettes 35% [Sucre*, huile de colza*, chocolat* (sucre de canne*, cacao en poudre*, beurre de cacao*) 19%, noisettes* 13%, sirop de riz déshydraté*, lait en poudre écrémé*, poudre de cacao maigre*, lactosérum de lait en poudre*, beurre de cacao*, émulsifiant: lécithine de tournesol*], farine de maïs* 31,5%, farine de blé* 25%, sucre*, sel. *biologique. Traces éventuelles de soja, de sésame, d'autres fruits à coque et de moutarde.

84%

35%

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