Why does Muesli croustillant quinoa chocolat receive a Nutri-Score of D and which nutrients are responsible for this rating?

The D rating is driven primarily by its high sugar content of 22 g per 100 g and its elevated saturated fat level of 5.3 g per 100 g, which generate many negative points, while the positive fiber contribution of 7.2 g and whole-grain ingredients do not offset these negatives sufficiently.

How does the 22 g of sugar per 100 g in this product affect blood glucose management for people with diabetes?

Consuming 22 g of sugar in a single serving can cause a rapid rise in blood glucose, so individuals with diabetes should limit intake and treat it as an occasional treat rather than a regular breakfast option.

Can individuals with milk, gluten, or nut allergies safely consume this muesli bar?

No; the bar contains wheat, milk chocolate with dairy powder, and traces of nuts, making it unsafe for anyone allergic to gluten, milk, or tree nuts.

Auchan, Auchan Bio • 0.5 kg

Muesli croustillant quinoa chocolat

Sugary Snacks

Product Insights

Muesli croustillant quinoa chocolat is a crunchy, organic muesli bar that falls into the 'Sugary snacks' and 'Biscuits and cakes' PNNS groups. It carries a Nutri-Score of D and is classified in NOVA group 3, reflecting moderate processing and a nutritional profile that includes 22 g of sugar and 5.3 g of saturated fat per 100 g, balanced by 7.2 g of fiber and whole-grain oats and quinoa. The product contains gluten, milk and nuts, making it unsuitable for those with related allergies, and despite a 'no added sugar' label it contains added cane sugar.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

high

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal437 kcal

Fat13 g

Saturated Fat5.3 g

Carbohydrates66 g

Sugars22 g

Comparative Analysis

Compared with the average sugary snack, this muesli bar contains less total sugar (22 g vs 28.98 g), lower saturated fat (5.3 g vs 7.8 g) and more than double the fiber (7.2 g vs 3.07 g), while its overall fat and calorie levels remain comparable to the category norm.

Ingredients

Flocons d'AVOINE complets* 31%, sucre de canne*, chocolat noir* 11% (pâte de cacao*, sucre de canne*, beurre de cacao*, extrait de vanille*), billettes de quinoa extrudées * 10% (quinoa* 8,7%, sucre de canne*, sirop de riz*), flocons de BLÉ complets* 8%, pétales de quinoa* 7,7% (farine de riz*, quinoa blond* 1,8%, sucre de canne*, poudre de cacao dégraissé* 0,45%, poudre de cacao* 0,03%), billettes de céréales extrudées* 7,3% (riz *, BLÉ*, AVOINE*, sucre de canne*, sel), huile de tournesol*, noix de coco râpée*, farine de BLÉ*, flocons de BLÉ d'épeautre complets*, sirop de riz*, poudre de cacao dégraissé* 1,3%, chocolat au LAIT* 0,5% (sucre de canne*, beurre de cacao*, poudre de LAIT entier*, masse de cacao*).*ingrédients issus de l'agriculture biologique. Traces éventuelles de fruits à coque, de soja, de lait, de graines de sésame, d'arachides, de moutarde et de lupin.

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