Flocons d'Avoine

Flocons d'Avoine are organic whole‑grain oat flakes sold by Auchan as a plant‑based breakfast cereal. According to the French PNNS classification they fall under the Sugary Snacks and Biscuits & Cakes groups, they carry a Nutri‑Score of A, are placed in Nova group 3, and per 100 g provide 12 g of protein and 10 g of fiber while containing only 1 g of sugar and 0.01 g of salt. The product is free of added sugars and offers high protein and fiber, but its moderate level of processing, presence of gluten and possible traces of milk, soy, nuts, sesame and peanuts mean it may not be suitable for individuals with celiac disease or those allergic to these ingredients.