Why does BIOComté râpé have a Nutri-Score of D and which nutrients are responsible for this rating?

The Nutri-Score D is driven by the cheese’s high saturated fat (22 g per 100 g) and moderate salt (0.8 g), which generate many negative points, while the product gains few positive points because it contains no fruit, vegetable, or fiber content; the high protein adds some points but not enough to offset the negatives.

How does the salt content of BIOComté râpé affect a hypertensive diet?

With 0.8 g of salt per 100 g, the cheese contributes modest sodium, but for someone on a low‑salt regimen the portion size should be limited, as regular consumption could add up to a significant share of the recommended daily maximum of about 5 g of salt.

Is the milk in BIOComté râpé a concern for people with lactose intolerance?

Although the cheese is made from raw cow’s milk, the aging process reduces lactose, yet the estimate shows approximately 4.8 g of lactose per 100 g, so individuals with severe lactose intolerance may still experience symptoms and should consume it cautiously.

Auchan, Auchan Bio • 0.1 kg

BIOComté râpé

Milk And Dairy Products

Product Insights

The BIOComté râpé is an organic, AOP certified grated hard cheese made from raw cow’s milk and belongs to the “Milk and dairy products” and “Cheese” groups. It carries a Nutri-Score of D and is classified in NOVA 3, indicating a moderately processed product, with a nutritional profile that is high in fat (34 g), saturated fat (22 g) and protein (26 g) per 100 g, while containing no sugars and a modest 0.8 g of salt. The high saturated-fat and salt levels moderate its overall health rating, but the product’s organic status, high protein content, and low sugar make it a nutrient-dense option for those who can accommodate its fat load.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal410 kcal

Fat34 g

Saturated Fat22 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Compared with average cheese values, this grated BIOComté contains more fat (34 g vs 25.0 g), higher saturated fat (22 g vs 15.3 g) and more calories (410 kcal vs 323 kcal), but less salt (0.8 g vs 3.3 g), no sugars, and provides higher protein (26 g vs 20.3 g).

Ingredients

LAIT cru biologique, sel, ferments lactiques (LAIT), présure. Élaboré à partir de lait origine France, collecté dans la zone d'appellation.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.

Frequently Asked Questions

Everything you need to know about BIOComté râpé.

Auchan, Auchan Bio

0.35 kg

BIOEmmental râpé

View Analysis

Auchan, Auchan Bio

0.25 kg

BIOEmmental

View Analysis

Jura Flore

200 g

comté bio

View Analysis

Carrefour BIO,Carrefour

200 g

Comté

View Analysis

Auchan, Auchan Bio

0.49 kg

BIOCRÈME ENTIÈRE ÉPAISSE 30% Mat. Gr.

View Analysis

Pâturages Bio Intermarché

200.0 g

Emmental râpé au lait cru bio

View Analysis

Auchan, Auchan Bio • 0.1 kg

BIOComté râpé

Milk And Dairy Products

Product Insights

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal410 kcal

Fat34 g

Saturated Fat22 g

Carbohydrates0 g

Sugars0 g

Comparative Analysis

Ingredients

LAIT cru biologique, sel, ferments lactiques (LAIT), présure. Élaboré à partir de lait origine France, collecté dans la zone d'appellation.

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.