Why is Liégeois chocolat BIO classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is considered ultra‑processed because the recipe combines several refined dairy components, added sugars, cocoa powders, starches and a suite of food‑grade additives; the label lists carrageenan (E407) as a thickener, E428 (a stabiliser) and E440 (pectin) together with bovine gelatin, all of which are typical of NOVA 4 products.

How does the sugar and salt content of Liégeois chocolat BIO affect people with diabetes or high blood pressure?

At 15 g of sugar per 100 g, the dessert can cause a rapid rise in blood glucose, making it unsuitable as a regular snack for diabetics, while its 0.11 g of salt is low compared with many processed foods and is unlikely to aggravate hypertension, though the overall high caloric and sugar load still warrants caution.

Is the milk in Liégeois chocolat BIO a problem for lactose‑intolerant or milk‑allergic consumers?

Yes; the product contains whole milk, cream, skimmed milk powder, whole‑milk powder and added milk proteins, providing about 3.9 g of lactose per 100 g, and it is explicitly marked with a milk allergen warning, so it should be avoided by anyone with lactose intolerance or milk allergy.

Auchan, Auchan Bio • 0.4 kg

Liégeois chocolat BIO

Milk And Dairy Products

Product Insights

Liégeois chocolat BIO is a 400 g refrigerated dairy dessert produced in France, made from whole milk, cream, sugar, and cocoa ingredients and certified organic. It carries a Nutri‑Score of C and is classified in the ultra‑processed NOVA 4 group, with 15 g of sugars, 7.5 g of total fat (4.9 g saturated), 3.4 g of protein and low salt (0.11 g) per 100 g, offering moderate fiber (0.9 g) and a high energy value of 154 kcal. The formulation includes the allergens milk and lactose, and uses additives E407 (carrageenan), E428 and E440 alongside bovine gelatin, which some consumers may wish to avoid despite its organic label and French origin.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

high

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal154 kcal

Fat7.5 g

Saturated Fat4.9 g

Carbohydrates18 g

Sugars15 g

Comparative Analysis

Compared with the average dairy dessert, this Liégeois chocolat BIO contains more sugar (15 g vs 11.05 g), higher fat (7.5 g vs 4.89 g) and saturated fat (4.9 g vs 2.75 g), more calories (154 kcal vs 131.5 kcal), but less protein (3.4 g vs 6.74 g) and much lower salt (0.11 g vs 0.58 g).

Ingredients

LAIT entier* 67%, crème* (LAIT) 14%, sucre de canne*, amidon de tapioca*, chocolat au LAIT* 1,7% (sucre*, beurre de cacao*, LAIT entier en poudre*, pâte de cacao*), cacao maigre en poudre*, LAIT écrémé en poudre*, chocolat en poudre* 0,3% (sucre*, cacao en poudre*), gélatine bovine épaississants : carraghénanes, pectines arôme naturel de vanille, protéines de LAIT*. * ingrédients issus de l'agriculture biologique Elaboré à partir de lait origine France. Le lait entier en poudre contenu dans le chocolat au lait n'est pas exclusivement origine France.

84%

35%

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