Why is Hachés de cabillaud et colin d'Alaska au citron classified as processed (NOVA 3) and what additives does it contain?

It is placed in NOVA group 3 because the fish pieces are pre‑fried, mixed with other ingredients and frozen, which involves significant mechanical and thermal processing; however the ingredient list shows no food‑additive codes, so the product contains no added preservatives, colourings or flavour enhancers.

How does the salt content of this fish meal affect a hypertensive diet?

At 0.76 g of salt per 100 g, the product provides roughly 12 % of the recommended maximum daily intake, which is relatively low for a processed fish dish and can be accommodated in most hypertension‑friendly eating plans, though individuals should still monitor total daily sodium from all sources.

Is the powdered egg white in this product a concern for people with egg allergies?

Yes, the inclusion of powdered egg white means the product is not safe for anyone allergic to eggs; the allergen is clearly declared and cross‑contamination with other allergens such as fish, milk and gluten is also indicated.

Auchan • 0.2 kg

Hachés de cabillaud et colin d'Alaska au citron

Composite Foods

Product Insights

This product is a ready-to-eat minced fish meal made of MSC-certified cod (36%) and Alaska pollock (33%) combined with potatoes, vegetable oils, cream, powdered egg white, lemon juice and seasonings, sold frozen and refrigerated. It belongs to the Composite foods / One-dish meals group, carries a Nutri-Score of B, and is classified in NOVA group 3, indicating a processed but not ultra-processed product. Nutritionally it offers a high protein content (14 g per 100 g) and low sugars (1.6 g) and salt (0.76 g), yet it also contains moderate fat (10 g) and saturated fat (1.8 g) and includes common allergens such as fish, egg, milk and gluten.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal175 kcal

Fat10 g

Saturated Fat1.8 g

Carbohydrates6 g

Sugars1.6 g

Comparative Analysis

Compared with the average frozen fish meal, this product provides substantially more protein (14 g vs 7.2 g) and far less salt (0.76 g vs 3.55 g) and sugars (1.6 g vs 3.57 g), but its fat content (10 g) is notably higher than the category average of 5.9 g.

Ingredients

Cabillaud MSC* (POISSON) 36%, colin d'Alaska MSC* (POISSON) 33%, huiles végétales (colza et tournesol en proportion variable), pommes de terre, crème (LAIT), blanc d'ŒUF en poudre, jus de citron 3%, farine de BLÉ, oignons, flocons de pomme de terre, sel, ail déshydraté. Traces éventuelles de crustacés, soja, céleri, moutarde, mollusques. *Ce produit provient d'une pêcherie qui a répondu au référentiel environnemental du MSC pour une pêche durable et bien gérée. www.msc.org/fr

84%

35%

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