How does the fat and saturated‑fat content of Fromage Blanc de Campagne affect a heart‑healthy or weight‑management diet?

With 7 g of total fat and 4.2 g of saturated fat per 100 g, the cheese supplies more fat than the average dairy dessert, which may raise concerns for heart‑healthy or calorie‑restricted plans; moderation is advised, especially for those monitoring saturated‑fat intake.

Is the milk used in this cheese a problem for people with lactose intolerance or dairy allergies?

Yes, the product is made from whole pasteurised milk, contains lactose and is listed with a milk allergen, so it is unsuitable for individuals with lactose intolerance or dairy allergies.

Can this product fit into specific dietary patterns such as keto, vegan, or gluten‑free?

The cheese is not vegan because it contains dairy, but it is naturally gluten‑free. Its low carbohydrate (3.3 g per 100 g) and moderate fat content can make it compatible with a keto diet when consumed in controlled portions.

Auchan, Auchan Gourmet, Mmm! • 1 kg

Fromage Blanc de Campagne

Milk And Dairy Products

Product Insights

Fromage Blanc de Campagne is a fresh fermented dairy dessert made from whole pasteurised milk and lactic ferments, produced in France and sold in 1 kg plastic pots. It offers low sugar (3.3 g) and low salt (0.1 g) per 100 g, a Nutri‑Score of C and a NOVA 3 rating, indicating modest processing. However, it contains relatively high total fat (7 g) and saturated fat (4.2 g) compared with typical dairy desserts, provides less protein than average, and includes milk, which is a common allergen.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

moderate

Sugars

low

Salt

low

Nutritional Values

Values per 100 g

Energy Kcal94 kcal

Fat7 g

Saturated Fat4.2 g

Carbohydrates3.3 g

Sugars3.3 g

Comparative Analysis

Compared with the average dairy dessert, this cheese contains about half the sugar and a third of the salt but roughly 40 % more total fat and saturated fat, positioning it as a lower‑sweetness yet richer‑in‑fat option.

Ingredients

LAIT entier pasteurisé, ferments lactiques. Elaboré à partir de lait origine France

84%

35%

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Frequently Asked Questions

Everything you need to know about Fromage Blanc de Campagne.

Carrefour

800 g 2x (4 x 100 g)

Fromage blanc nature

View Analysis

Carrefour

1 kg