Why is Apéri'toasts nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is placed in NOVA group 4 because its ingredient list includes refined wheat flour, malted flours, yeast and processing aids such as soy‑derived lecithin (E322) and ascorbic acid (E300); these industrial ingredients and the use of an emulsifier make the product ultra‑processed despite its simple appearance.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 3.3 g of sugars and 1.3 g of salt per 100 g, the snack provides a modest amount of sugar that is lower than many toasted breads, but the salt level remains moderate; diabetics should count the sugars within their daily limit, and those with hypertension should consider the salt contribution, especially if consuming larger portions.

Is Apéri'toasts nature suitable for vegan, gluten‑free or other special diets?

All listed ingredients are plant‑derived, so the product is compatible with a vegan diet, but it contains wheat flour and therefore is not gluten‑free; it also includes soy lecithin, which may be problematic for soy‑allergic individuals, while containing no animal‑derived additives, making it suitable for vegetarians.

Auchan • 0.1 kg

Apéri'toasts nature

Cereals And Potatoes

Product Insights

Apéri'toasts nature is a frozen, plant‑based toasted wheat bread snack from Auchan. It carries a Nutri‑Score of C and falls in NOVA group 4, indicating an ultra‑processed product; per 100 g it provides 362 kcal, 2.6 g fat (low), 1.8 g saturated fat (slightly above the cereal‑bread average), 3.3 g sugars (below average), 1.3 g salt (moderate), 12 g protein and 4.7 g fiber. The formulation is mainly wheat flour, malted flours, yeast and salt, with soy‑derived lecithin emulsifier and a touch of ascorbic acid, and it contains gluten and soy allergens while being palm‑oil free.

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat2.6 g

Saturated Fat1.8 g

Carbohydrates71 g

Sugars3.3 g

Comparative Analysis

Compared with the average frozen toast (≈48 g carbs, 5.5 g fat, 4.8 g sugars, 3.9 g salt, 349 kcal per 100 g), this product contains less fat, sugars and salt but more calories, saturated fat, carbohydrates and protein.

Ingredients

Farine de BLÉ 107,7g*, levure, sel, farine de malt de BLÉ 1g*, farine de malt d'ORGE, émulsifiant: lécithines de SOJA, agent de traitement de la farine: acide ascorbique. Traces éventuelles de graines de sésame. * Quantité utilisée pour la préparation de 100g de produit fini.

84%

35%

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Frequently Asked Questions

Everything you need to know about Apéri'toasts nature.

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Auchan • 0.1 kg

Apéri'toasts nature

Cereals And Potatoes

Product Insights

Nutrient Levels

Traffic light indicators

Fat

low

Saturated Fat

moderate

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal362 kcal

Fat2.6 g

Saturated Fat1.8 g

Carbohydrates71 g

Sugars3.3 g

Comparative Analysis

Ingredients

84%

35%

Unlock What Your Food Doesn't Tell You

Scan this and millions of other food products to discover hidden positive & negative points, scores percentage, additives, allergens, and deeper product insights with the free NutrScan app.