Pains grillés au blé complet

Pains grillés au blé complet is a toasted whole‑wheat bread belonging to the Bread family of cereals, marketed as a vegan snack and sold in 225 g packs. Per 100 g it provides 10 g of protein, 6.9 g of fiber, 10 g of fat (0.9 g saturated), 4.2 g of sugars, 1 g of salt and 408 kcal, earning a Nutri‑Score of B while being classified in the ultra‑processed NOVA 4 group. The product’s strengths are its high fiber and protein content and low saturated fat, but its moderate fat, added sugar, and presence of the additive E300 (ascorbic acid) reflect its processing level.