Why is Petits Pains Grilles Au ble complet classified as ultra-processed (NOVA 4) and what specific additives does it contain?

It is labeled NOVA 4 because the formulation includes refined wheat flours, added sugar, rapeseed oil, malt extract and a flour-treatment agent, the only listed additive being ascorbic acid (E300), which qualifies it as an ultra-processed food.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 2.8 g sugar and 0.4 g salt per 100 g, the product offers relatively low sugar and very low salt compared with typical bakery items; diabetics should still count the modest sugar within their total carbohydrate allowance, while hypertensive individuals will find the low salt level more suitable, though overall dietary patterns remain important.

Based on its ingredients, is this product suitable for strict diets like vegan, keto, halal, or gluten-free?

All listed ingredients are plant-based, so the product is vegan and contains no animal-derived components, making it generally compatible with halal guidelines, but it contains wheat flour and gluten and therefore is not gluten-free, and its high carbohydrate wheat base also makes it unsuitable for a keto diet.

Marque Repère, Epi d'Or • 225 g

Petits Pains Grillés Au blé complet

Cereals And Potatoes

Product Insights

Petits Pains Grilles Au ble complet are whole-wheat toasted bread rolls classified as bread within the cereals and potatoes food group. They earn a Nutri-Score of A and, despite being a NOVA 4 ultra-processed product, they provide low sugar (2.8 g/100 g), high fiber (6.3 g/100 g) and a notable protein content (12 g/100 g). Nevertheless, they contain wheat gluten, trace amounts of milk, egg and sesame, and include the additive ascorbic acid (E300), which may be a concern for gluten-free or allergy-sensitive consumers.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

low

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal414 kcal

Fat6.3 g

Saturated Fat0.6 g

Carbohydrates68 g

Sugars2.8 g

Comparative Analysis

Compared with the average bakery product, this toast contains about 2.8 g of sugar per 100 g (well below the category average of 4.79 g), 12 g of protein and 6.3 g of fiber per 100 g (both higher than the typical 9.9 g protein and 5.38 g fiber), and only 0.4 g of salt versus the average 3.96 g.

Ingredients

Farine de blé complet 41%, farine de blé 41%, huile de colza, sucre, levure, extrait de malt d'orge, sel, gluten de blé, agent de traitement de la farine : acide ascorbique. Traces de lait, oeufs et graines de sésame.

84%

35%

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Frequently Asked Questions

Everything you need to know about Petits Pains Grillés Au blé complet.

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