Why is Toasts - nature classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made from refined wheat flour, added oils, sugars and several processed ingredients such as calcium propionate (E282) as a preservative, ascorbic acid (E300) as a flour‑treatment agent, and mono‑ and diglycerides (E471) as emulsifiers, which place it in NOVA group 4 for ultra‑processed foods.

How does the sugar and salt content in this toast affect a diabetic or hypertensive diet?

With 9 g of sugar per 100 g, the toast can raise blood glucose levels and should be limited for people with diabetes, while its 1.1 g of salt per 100 g contributes to sodium intake but is lower than many breads; however, it still adds to daily salt limits and should be consumed in moderation by those with hypertension.

Is Toasts - nature suitable for a gluten‑free or vegan diet?

The product contains wheat flour and wheat gluten, so it is not suitable for a gluten‑free diet. It contains no animal‑derived ingredients and is labeled as vegan, though traces of milk, egg and sesame may be present from cross‑contamination.

Auchan • 0.28 kg

Toasts - nature

Cereals And Potatoes

Product Insights

Toasts - nature is a frozen plain sliced bread from Auchan, made in France and classified under plant‑based cereals and breads. It carries a Nutri‑Score of C and is placed in NOVA group 4, indicating an ultra‑processed product, with additives E282 (calcium propionate), E300 (ascorbic acid) and E471 (mono‑ and diglycerides). Nutritionally it provides 293 kcal per 100 g, 7.2 g protein and 2.3 g fiber, but also contains 9 g sugars and 1.1 g salt, making it moderate in fat and high in sugar and salt for a bread.

Nutrient Levels

Traffic light indicators

Fat

moderate

Saturated Fat

low

Sugars

moderate

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal293 kcal

Fat6.2 g

Saturated Fat0.6 g

Carbohydrates51 g

Sugars9 g

Comparative Analysis

Compared with the average frozen sliced bread, this toast is higher in sugar (9 g vs 4.8 g) and total fat (6.2 g vs 5.5 g), but contains much less salt (1.1 g vs 4 g) and fewer calories (293 kcal vs 349 kcal), while offering lower fiber and protein.

Ingredients

Farine de BLÉ 66%, eau, huile de colza, sucre, arôme naturel (contient alcool), levure, sel, gluten de BLÉ émulsifiants : mono - et diglycérides d'acides gras, esters mono - et diacétyltartriques des mono - et diglycérides d'acides gras conservateur : propionate de calcium, farine de fève, agent de traitement de la farine : acide ascorbique. Traces éventuelles de lait, œufs et graines de sésame.

84%

35%

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