Why is Pains au chocolat classified as ultra‑processed (NOVA 4) and what specific additives does it contain?

It is made with refined wheat flour, palm fat, chocolate, and several industrial ingredients; the formulation includes emulsifiers (lecithins – E322 and mono‑ and diglycerides – E471), a colourant (carotenoids – E160) and an antioxidant (ascorbic acid – E300), all of which place it in the ultra‑processed NOVA 4 category.

How does the sugar and salt content in this product affect a diabetic or hypertensive diet?

With 13 g of sugar per 100 g, the pastry can cause rapid spikes in blood glucose, making it unsuitable for strict diabetic control, while the 1 g of salt per 100 g contributes to daily sodium intake and may elevate blood pressure for hypertensive individuals.

Based on the ingredients, is this product suitable for strict diets like Vegan, Keto, Halal, or Gluten‑Free?

No; the pastry contains animal‑derived butter, milk powder and egg, all of which exclude it from vegan and gluten‑free diets, its high carbohydrate content (46 g) makes it incompatible with keto, and the presence of pork‑free but unspecified halal status ingredients (e.g., palm fat) means it cannot be confirmed as halal.

Auchan • 0.72 kg

Pains au chocolat

Sugary Snacks

Product Insights

Pains au chocolat is a sweet pastry belonging to the sugary snacks and pastries families. It carries a Nutri‑Score of E and is classified as ultra‑processed (NOVA 4), with high fat (24 g), saturated fat (13 g) and sugar (13 g) per 100 g, while providing modest protein (7.7 g) and fiber (2.3 g). The product contains allergens such as eggs, gluten, milk and soy, includes palm fat and several food additives, and bears the Rainforest Alliance label for its chocolate component.

Nutrient Levels

Traffic light indicators

Fat

high

Saturated Fat

high

Sugars

high

Salt

moderate

Nutritional Values

Values per 100 g

Energy Kcal434 kcal

Fat24 g

Saturated Fat13 g

Carbohydrates46 g

Sugars13 g

Comparative Analysis

Compared with the average sweet pastry, this chocolate croissant has lower sugar (13 g vs 16.6 g) but higher fat (24 g vs 17.3 g) and a similar salt level (1 g vs 1.9 g).

Ingredients

Farine de BLÉ 46.5% (BLÉ origine France), graisse de palme, chocolat 13% (sucre, pâte de cacao¹, beurre de cacao¹, émulsifiant : lécithines (SOJA), arôme naturel de vanille), eau, sucre, beurre concentré (contient LAIT), arômes naturels (contient alcool), levure, sel, poudre de LAIT écrémé, gluten de BLÉ, fibre de pomme de terre, émulsifiant : mono - et diglycérides d'acides gras, farine de SEIGLE, colorant : caroténoïdes, antioxydant : acide ascorbique, ŒUFS. ¹Certifié Rainforest Alliance. En savoir plus sur ww.ra.org Traces éventuelles de fruits à coque si le numéro de lot contient les lettres \"CA\".

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